Private Classes
Group or one-on-one classes customized to fit your needs. Classes are offered in-person around Monmouth County, NJ, or virtually on ZOOM.
I have worked with individuals, companies, bachelorette parties, family gatherings, and more!
Pricing based on class type and group size starting at $50 per hour.
Charity Classes
Interested in offering a yoga class to raise money for your charitable organization or cause? I would be happy to facilitate pro bono.
Classes are offered in-person around Monmouth County, NJ, or virtually on ZOOM.
Offerings
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VINYASA FLOW
Links conscious breath and fluid movement in a active yoga practice focusing on mind-body connection
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CORE YOGA
Targeted exercises weaved in-between yoga poses that strengthen the abdominals
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HIIT YOGA
High intensity cardio intervals weaved in-between yoga poses for a full-body workout
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RESTORATIVE
Gentle movement with longer-held yoga poses and meditations that promote relaxation and ease
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GENTLE YOGA
Blends gentle movement, supported poses, and mindful meditation to bring the body into balance
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PRENATAL
Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy
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PRIVATE
Fully customized yoga practice, group or one-on-one, tailored to your goals and requests