Flow through foundational yoga poses that strengthen your practice. Options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.middletownnj.org/189/Classes-Programs

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

This class weaves together asana and pranayama to build heat followed by restorative poses and sound meditation to release. Get a nice yoga workout along with relaxation and recovery. It’s the best of both worlds.

Sign up for class: https://www.mindbodyonline.com/explore/locations/open-heart-yoga

Flow through foundational yoga poses that strengthen your practice. The room is heated to warm the body and options are provided to safely modify and advance in poses. Class is suitable for all levels and focuses on building a sustainable practice that carries us through life - both on and off the mat. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga

Yoga poses and meditation to prepare the body and mind for labor and motherhood while relieving many discomforts of pregnancy. Sign up for class: https://www.mindbodyonline.com/explore/locations/hot-soul-yoga